Blog
A feast of healthy discussion
‘Tis the season …. to be taking vitamin D
Due to the latitude at which we live in the UK from September until March we are unlikely to get sufficient UV rays from the sun for our bodies to make vitamin D. Vitamin D plays a vital role in the ...
Free Organic Food and Wine tasting!!
Join us at Food for Thought Kingston on Thursday 27th October for an evening of Organic Food and Wine tasting!We will be showing and tasting some fine examples of vegan, organic and sulphite free ...
Join us for an Organic Break this September
To celebrate Organic September we are inviting you to join us in trying something new.On Thursday 15th September you are invited to visit either of our Healthfood stores in Kingston or Guildford to ...
Detox this January with Food For Thought
Still feeling the excess from Christmas? Winter bringing you down? It's at this time of year that our bodies most need a thorough detox, a clean sweep to blow out the cobwebs and lift our spirits. ...
Coconut water: A health drink that’s all it’s cracked up to be?
March 06, 2011 - By Elena Conis, Special to the Los Angeles Times A roster of minerals has made it popular among fitness junkies looking for a natural alternative to sports drinks without artificial ...
Study finds yerba mate prevents colon cancer
A study reported by University of Illinois at Urbana-Champaign, Engredea News & Analysis, finds the caffeine derivatives in yerba mate tea not only induced death in human colon cancer cells, they ...
Merry Christmas 2011
I just wanted to wish all of our customers a happy holiday. Thank you for all your support throughout the year. Best wishes from everyone at Food For Thought!
Guildford’s secret Advent Calendar Trail
Discover 24 pictures hidden around the town centre, each illustrating a Christmas verse from the King James Bible. This trail leads you around the Advent Calendar. Children will have the chance of ...
Stevia is Back!
What is the new sweetener, Stevia, made of and is safe? Stevia is an intense sweetener derived from stevia rebaudiana, a shrub-like plant indigenous to Paraguay. Its leaves, which look like a cross ...
Vegetarians ‘avoid more cancers’
A new study has found that Vegetarians developed notably fewer cancers of the blood, bladder and stomach. Overall, their results suggested that while in the general population about 33 people in 100 ...