Month: May 2022

Toxins come at us from all angles. They are in the food we eat, the air we breathe, the creams and cosmetics we put on our skin and the products we use in our homes and work places. Our organs of detoxification and elimination – the liver, kidneys, lymph, bowels and skin - are working all the time to process and eliminate these toxins. Dietary ...

No article on health these days is complete without reference to the effects of the microbiome. Detoxification is no exception. The human gut is home to a broad spectrum of microorganisms. The bacteria and other microorganisms that colonise the gastrointestinal tract are called the gut microbiota or the microbiome. The gut microbiome plays a ...

Spring is a traditional time for cleansing the home and body. The blog post Daily Detoxing ~ Dietary Tips gives ideas for how and what you can eat to aid your body’s cleansing processes. Here are some ideas for how to incorporate detox habits into your daily routine. Read through and pick a few that you’d like to try. There are probably some ...