Month: October 2019

If you’ve read the blog post on The Benefits of Seasonal Eating and seen our Seasonal Eating Calendar you’ll be excited about eating locally grown, seasonal foods. Autumn is a wonderful time of year for fruit and vegetables. You’ll find apples, pears, celeriac, carrots, swede, turnips, kale, chard and many varieties of squash in abundance at ...

If you have read the blog post on The Benefits of Seasonal Eating you’ll know that eating foods when they are in season is good for health, flavour and the planet. Seasonal foods vary depending on where you are in the world. Here we’ll focus on what’s in season in most of the UK, Europe and North America during each season. If you are in the ...

We live in a world that is almost completely cut off from the turning of the world around the sun. We are cocooned in houses and offices that remain at a constant temperature all year round. If the weather is unfavourable we take the car rather than surrendering to the elements. And as for our diets we could be eating food from 5 different ...