Month: September 2019

Essential oils are widely available and have many useful properties. They are powerful so should be used with care. In general they should be diluted in a carrier oil before applying to the skin. See the posts on Herbal Remedies and Supplements for more ideas. Carrier oils – any oil can be used as a carrier oil to dilute essential oils ...

During times of illness or injury the body’s need for certain nutrients increases. Sometimes absorption is decreased and the appetite may wane. This is where supplements can be invaluable in making up the shortfall and speeding healing. See the posts on Herbal Remedies and Essential Oils for more ideas. Immune Support Vitamin C with ...

Home Remedies Nowadays, as a society, we are largely dependent on doctors, surgeons or complementary therapists for our health care. But this wasn’t always the case. Not so long ago most households would have used herbs and foods to treat injuries and illnesses. Used sensibly, alongside medical care where necessary, a home remedy kit is an ...