Month: October 2018

  Often skin breakouts or acne may indicate hormonal imbalances, nutrient deficiencies or poor dietary habits. Numerous parts of the body can be affected by spots with different areas potentially indicating different imbalances. Here's what it all means.   Forehead Intestinal problems – maybe constipation. Drink plenty of water and ...

Tongue diagnosis has long been used in Traditional Chinese Medicine to help medics work out what is going on in their patients. Often changes to the tongue may indicate problems in the digestive tract as well as nutrient deficiencies. Here are few things to look out for: Swollen tongue or white coating – maybe excessive production of mucous in ...

    This month's blog posts are all about what your body is trying to tell you through the symptoms that it manifests. These can range from trivial to downright distressing. Either way it's worth paying attention to them. Often a few tweaks to the diet, lifestyle and supplement programme can make all the difference.   Here ...