Month: August 2017
Herbal Help for Male Fertility
Herbs have long been used by many cultures across the world to help with fertility, virility and libido. They can have powerful effects, however, they are not a replacement for a healthy diet and lifestyle. They are also not a quick fix and it can take months for their full effects to kick in. It is advisable to seek advice from a medical ...
Nutrients for Male Fertility
The blogposts about Falling Sperm Counts and Diet for Male Fertility show that what we eat and how we live can play a major role in reproductive outcomes. Here we will focus on specific nutrients that have been shown to impact on male fertility. Antioxidants The importance of antioxidants for male reproductive health cannot be overstated. ...
Diet for Male Fertility
Following on from the blogpost about Falling Sperm Counts this post will look at which dietary factors affect male fertility and sperm health. Eating a healthy diet for several months before conception is recommended as it takes 3-4 months for sperm to fully mature. To produce a healthy baby healthy sperm is just as important as healthy eggs. ...
Falling Sperm Counts
You may have heard recent news reports about the falling sperm counts in men across the western world. These reports came from an analysis of 185 studies between 1973 and 2011 which found that the sperm counts of men in America, Australia, New Zealand and Europe have decreased by over 50% in the last 40 years. Rising Infertility It is estimated ...