expert advice
health advice from professionals
anti candida diet notes
A few years ago the trend was for people with candida to be advised to avoid all fruit and some sweet vegetables but that is now not deemed necessary. Fruit and vegetables have such powerful cleansing and immune supportive properties that the benefits may out weigh the negative effects. However, some people may need to avoid all fruit for a few weeks if it makes them feel worse.
anti candida questionnaire
Candida Albicans is a yeast infection, both digestive and systemic. Literally millions of men and women have a potential yeast infection that are causing a significant number of health problems or conditions.
This questionnaire lists factors in your medical history that promote the growth of the common yeast, Candida Albicans and symptoms commonly found in individuals with yeast-connected illnesses.
For your ease in taking this self-scoring questionnaire, follow the instructions of each section. At the end, total up your scores for each section and review it against the key at the end.
energy menu plan
The following diet is designed to give sustained energy, to keep blood sugar levels balanced, to support the adrenal glands and to increase nutrient levels.
Meal Plan for Alkalising the body
Many common symptoms of ill health are indications of acidity building up in the tissues. Symptoms of acidity include insomnia, a sour stomach, cold sores, acid sweat (which can discolour jewellery), arthritis, skin problems, headaches, aches and pains, fatigue and tendency to get infections.
